Been in a foul mood since yesterday evening. I think I'm suffering from a bout of mental flu. You can come down with temporary physical illness so I guess temporary mental illness is fitting too.

I can't find any other explanation for a sudden shift in mood so overwhelmingly shitty. My temper just disintigrated! Normally, I'm quite thick skinned and very patient. Since last night though, I've been over-sensitve and quick to anger.

Usually I can pick myself out of a bad mood fairly sharpish (unless it's one of those low swings that come around once in a while) but at the minute I'm just angry. And there's no real reason to be angry!

I hope this shakes off soon, or someone invents a type of lemsip for it.